Augustana College’s campus is closed Monday, March 16, due to weather conditions. This includes all athletic and evening activities, PepsiCo Recreation Center and Thomas Tredway Library.
Dining services will remain open on a regular schedule.
Student Counseling Services has curated options for you to learn and practice how to take care of your mental health and well-being, because college is about more than the classroom. It is about you, taking care of yourself and learning about the person you want to be.
We change through repeated practice. Practice taking care of yourself, so you can master taking care of yourself.
TAO ConnectEffective well-being and mental health practices (use your Augie email to log in). |
Self-care journeysTimelyCare offers a variety of evidenced-based self-care tools and practices to complement your well-being journey. |
Self-care resourcesWe recommend exploring different wellness activities while you are engaged in counseling or waiting on your first appointment. |
On-demand yoga and meditationTimelyCare provides on-demand yoga and meditation virtually throughout the year. On-demand sessions means that there is a session for you, whether you are a beginner or an expert. |
Greater Good in ActionPractices for your well-being. |
Take Back the NightA legal and support resource for survivors of sexual assault, harassment, and rape. |
Resources for underrepresented communitiesPractices for those who identify as BIPOC or LGBQT+. |
The Shrink Space BlogSelf-care for college students. |
Mantherapy.orgPractices for those who identify with male culture. |
