Well Being Lab: Introduction to Mindfulness
This interactive session will explore the steps to mindfulness meditation, their rationale, and their relationship to overall well-being and mental health.
Registration encouraged, but not required. Email Farrah Roberts.
Location
Room 205
Peter J. Lindberg, M.D., Center for Health and Human Performance
3501 7th Ave.
Rock Island, IL 61201
United States
Tickets
Free