Valentine's Day as we know it is a holiday created by Hallmark and has become popularly celebrated by almost all. It’s a day of love, not particularly with your romantic partner but with your friends and family too!
Although it would have been nice to have a six-week winter break, my commitment to a winter sport required me to be on campus and take a class. Luckily, I was able to find one that fit my interests and fulfilled a requirement for one of my majors.
It's normal for energy levels and moods to take a hit in the winter. You can help keep your winter blues at bay with diet, exercise, stress management and social support. Here are some tips to get started.
Alyssa Matz from counseling services knows a little bit about managing stress around finals. Here, she shares her best tips for keeping stress and anxiety low during an important time in the school year.