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DTEND:20200929T200000Z
UID: 69d002384c61c
DTSTAMP:20260403T130856Z
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DESCRIPTION:Allison Mirell will present “Let Go and Be Well 3: Acceptance. Let go of avoidance and the struggle to control thoughts and feelings. Learn ways to accept all thoughts and feelings to have energy to pursue a meaningful life. Students will also practice a letting-go relaxation exercise.\n\nWell-being labs provide students with knowledge and skills from a variety of different disciplines intended to improve overall well-being. (See complete schedule of labs.)\n\nStudents will have the opportunity to explore social\, occupational\, intellectual\, emotional\, physical and spiritual well-being in a variety of interactive sessions with campus experts. They will learn how to make positive changes that will help them be successful.\n\n• For all sessions\,&nbsp\;RSVP by 4 p.m. the previous day&nbsp\;to receive a Google Meet link.\n
URL;VALUE=URI:https://www.augustana.edu/about-us/events/2020/well-being-lab-let-go-and-be-well-iii
SUMMARY:Well-being lab: Let Go and Be Well III
DTSTART:20200929T200000Z
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