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DTEND:20200922T200000Z
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DTSTAMP:20260428T221301Z
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DESCRIPTION:Allison Mirell will present the well-being lab "Let Go and Be Well 2: Fusion and Defusion.”&nbsp\;In this session\,&nbsp\;students&nbsp\;will learn specific strategies to defuse from negative or unhelpful thoughts and lessen the impact on well-being.\n\nWell-being labs provide students with knowledge and skills from a variety of different disciplines intended to improve overall well-being. (See complete schedule of labs.)\n\nStudents will have the opportunity to explore social\, occupational\, intellectual\, emotional\, physical and spiritual well-being in a variety of interactive sessions with campus experts. They will learn how to make positive changes that will help them be successful.\n\n• For all sessions\,&nbsp\;RSVP by 4 p.m. the previous day&nbsp\;to receive a Google Meet link.\n
URL;VALUE=URI:https://www.augustana.edu/about-us/events/2020/let-go-and-be-well-ii
SUMMARY:Let Go and Be Well II
DTSTART:20200922T200000Z
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