Augustana Wrestling Camps 2009
These camps are for all ages and all levels of experience. All wrestlers at all levels can improve dramatically on their technique in wrestling, even those already having some success. The farther you go in wrestling, the more important it is to do things precisely, and more efficient. Wrestling is the only sport where you don't have to be "athletic" by society's standards. There is no wrestler body "shape", because wrestling is simply about body positioning and applied leverage. Master the positions you put your body in, force your opponent out of position, and you win. We will cover all areas of wrestling, from the feet to the mat. By going over different holds in wrestling, we will examine not just how to do moves properly, but focus on explaining WHY to do moves one way as opposed to another. We will then live wrestle to try new holds and positions learned.
Come and learn how to be the best wrestler you can be!
Viking Wrestling Camp
When: Sunday, July 19 - Wednesday, July 22
Where: Augustana College
Cost: $125 before July 14; $145 after July 14
* Make checks payable to Eric Juergens
Schedule
Sunday
1-2:45 p.m. - Technique
2:45 - 3:15 p.m. - Break
3:15 - 5 p.m. - Technique
Monday - Wednesday
9 - 11 a.m. - Technique
11-11:30 a.m. - Hard wrestling
11:30 a.m. - 12:30 p.m. - Lunch (Provided)
12:30 -2:30 p.m. - Technique
2:30 - 3:30 p.m. - Pool Time
Young Guns Summer Wrestling Program
When: 6:30 - 8 p.m., Tuesday and Thursdays, June 2 - July 23
Where: Augustana College
Cost: $170 before May 26; $190 after May 26
Camp Staff
Eric Juergens, camp director
- Head wrestling coach, Augustana College
- Four-time Iowa High School State Champion with record of 144-0
- Two-time NCAA Champion for the University of Iowa
- Four-time All-American
- 2001 Big Ten Wrestler of the Year
- Two-time Big Ten Champion
- 2006 Iowa Hall of Fame Inductee
Augustana wrestlers will serve as camp counselors
Contact Coach Juergens at ericjuergens@augustana.edu or (563) 451-2932
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