Aerobics 
Pilates
Yoga

AugieRec » Health and Wellness

                   Health and Wellness                       (Winter Term Schedule)

Aerobic Schedule
Day Instructor Time
Monday Katherine Galica 6:00pm- 7:00pm
Tuesday Aggie Rzucidlo 6:30pm- 7:30pm
Wednesday Lauren Ross 5:00pm- 6:00pm
Thursday Tandem Teachers 5:30pm- 6:30pm
Thursday Tandem Teachers 6:30pm- 7:30pm

Evening classes will be held from Sep. 13 - Nov. 8.  There are no classes when school is not in session. Aerobic classes are free to the Augustana Community and are held in Carriage House Studio.

Pilates
 
Day Instructor Time
Monday Lori Meighan 5:00pm- 6:00pm
Tuesday Lori Meighan 11:15am- 12:15am
Wednesday Lori Meighan 4:00pm- 5:00pm
Thursday** Lori Meighan 1:30- 2:30pm**
 

**This Class begins Sept. 27th**

Registration Required at PepsiCo Front Desk. $25 for one class/week. $40 for two classes/week. Minimum of 8 people required to make class; maximum is 18 people, so sign up early.  Held in the Westerlin Aerobics Room.  First day of classes is September 8 and the last day of classes is November 8.

Yoga
 
Day Instructor Time
Tuesday Fran Lohmeyer 5:15pm- 6:30pm
Thursday Fran Lohmeyer 4:15pm- 5:30pm

Registration Required at PepsiCo Front Desk. $25 for one class/week. $40 for two classes/week. Minimum of 8 people required to make class; maximum is 18 people, so sign up early. No Walk-In's. Held in the Westerlin Aerobics Room.  First day of classes is September 17 and the last day of classes is November 8.