How the Olympic Games relate to college

Augustana has a recommended list of courses students should take in high school to prepare for college.  With the possible

exception of our foreign language recommendation, most of these classes are required to graduate from high school.

However, every year I have students talk to me about their senior year course work.  Typically students fall into three categories:
1. I’m going to take a “blow off” year.
2. Whatever they sign me up for I’ll take.
3. I’m going to pretty much kill myself by taking the hardest classes I can.

As I’ve been watching the Olympics and interviewing students as they prepare for their senior year, I’m finding some similarities between world champions and the students I believe will be successful.

Obviously, not training for a year prior to the Olympics – or training a minimal amount – doesn’t bode well for success at the games in the same way a “blow off” year

or taking the least amount of classes and a lot of study halls senior year doesn’t bode well for success in college.  Muscles aren’t used to the competition in the same way taking a year off from challenging coursework can allow a student to get out of practice with being a good student.

Not caring – just taking whatever is suggested without being invested – well, that can have drawbacks too, because “heart” and mental engagement are half the battle to success.   This quote says it best:
If you could have the arms of Hercules, legs as swift as the wind, if you could leap shoulder high above the rim, have all the kick of a dolphin, the reflexes of a cat, if you could have all this, you would have the body, you would have the tools, but you will not have greatness until you understand that the strongest muscle is the heart.

So, without focus and engagement – success may be elusive even if you have the ability.

I also believe that athletes can over train. And students can over commit themselves to high level classes. There is something to be said for pushing beyond the limit, for reaching for goals, for strengthening and flexing muscles and aptitudes to the very edge – but there should be a balance.  If students are too overwhelmed and unable to balance the extra with the academic – there is often a cost.  Over trained athletes often pay these costs as well – with torn hamstrings, exhaustion, or just a lack of enjoyment when(if) the victory actually comes.

The best students, like the best Olympic athletes learn to balance the challenge, the drive, and the passion with a rest day, a recognition of what is really necessary to be successful and a commitment to self over the goal.  With this balance, success will likely follow because it’s core strength (athletic pun intended) that often makes the difference.  Knowing yourself, your abilities and taking those to the next level without breaking almost always fosters greatness.

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Check in to your new dorm room – and write another check?

http://blogs.wsj.com/juggle/2012/07/26/college-orientation-comes-with-a-hefty-pricetag/  College Orientation Comes With a Hefty Price Tag

In response to this article/blog in the Wall Street Journal about colleges fees, I offer the following advice: Get a fee list from the schools you are considering from the previous year and add that in to your total cost comparison.

A few years ago Augustana did away about half a dozen random fees – activity fees and dorm check-in fees and on and on.  Families barely figure out how to pay for the first term of school. They load up little (or big) Johnny in the car, pull up to the residence hall and BAM! another fee!  Kudos to Augustana’s administration for limiting these fees.  Granted, the fees were rolled into the overall tuition and fees number – but at least there aren’t a bunch of random of add-ons costs to the tune of hundreds of dollars as families are trying to acclimate (and afford) to having a college

student.

The blog listed above has to do with an orientation fee many colleges require for parents and students to “transition” from high school to college.  I guess I feel like this is just part of the J.O.B of the college – to be there for the parents and students and provide a transition, not for an extra fee, but because if a smooth transition saves even one student from quitting – the college has probable made up the cost of the transition/orientation program in the revenue generated from that student.

But…maybe I’m just insular in the sense that this type of thing – providing support and encouragement and information to the WHOLE family – is what great private liberal arts colleges do.  Our mission statement – to develop qualities of mind, spirit and body – seems to me to include family.   And it’s hard to feel good in your spirit when your family is scraping the bottom of the bank account to pay for orientation.

 

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We've got spirit, yes we do. We've got spirit, how about you?

 

In the fall of 1999, my boyfriend (now

husband) and I traveled across the wide wide state of Ohio to watch an Augustana Viking football playoff game vs. the Mount Union bad guys.  I had graduated the previous May and worked (as I do now) in  Admissions and Luke was in his senior year. Luke’s roommate was Josh Johnson, the starting defensive tackle for the Augustana Vikings.

When I see the Spirit banner that hangs around Augustana’s campus – I think of all the pride and cheering and excitement and loyalty that I witness here on a daily basis – but I really think of that game in Alliance, Ohio.  It was classic old-school Augie football with our Viking offense pounding the ball down the field generic cialis for an unprecedented 48:08 minutes of the game.  The rushing attack netted 298 yards on 83 attempts and picked up a total of 28 first downs.

I lost my voice for 4 days from all the cheering.  While the mighty Vikings fell – it wasn’t for lack of passion, or dedication or spirit.  We just needed a few more minutes on the clock.

When you are looking for a college – do you want one with Spirit?  I recommend it.


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Acceptance Season – Be sure to CELEBRATE!

There’s nothing like receiving your first college acceptance letter. Excitement, nervous anticipation, happy, reassured, elation, delight, relief…the emotions run the gambit. But really end in one overall feeling of “WOO HOO”. Even if the first acceptance letter you receive

isn’t from your top choice institution – the fact remains:  someone wants you.

So, you need to CELEBRATE! Too many families congratulate each other and then put the letter in “the box” of college stuff and move on to dinner or practice or meetings or TV…whatever else is going on…but they don’t take the night to celebrate what just occured.

You (or your son or daughter) have been working toward this letter for years. You now have an option to start the rest of your life.  You matter. A school wants you to represent them, to learn and lead and experience all they have to offer. But more importantly – they want you to teach others about your story.  Who you are, what you do, what you care about – that school wants you to bring all that is you and share it with them.

So, CELEBRATE!  It doesn’t have to be the most elaborate celebration – but do something to commemorate this impressive milestone – have a special meal, go out for ice cream, watch your favorite movie as a family, put your letter on the frig for a few days. Your first acceptance letter matters.  Make it a big deal.

Augustana started admitting students November 1st. The sooner students apply, the sooner they might have a reason to celebrate.

This time of year warms my heart for more reasons than the holiday music – I’m inspired by the work we do.  We get to interact with young people at the beginning of the rest of their lives – when all the choices are set before them and all their dreams are being formed.

Check out some reactions from those that recently heard from Augustana:

“Thank you so much for sharing the information today regarding [our daughter's] acceptance.  We have been running to the mailbox everyday, the suspense was killing us.  [She] along with mom and dad are so excited that she will be attending Augustana College.  Again thank you, you made our day.”

“Thank you for making [our daughter's] year!  She was on Facebook in about 2 seconds after answering your message yesterday.  She was especially excited to learn she received the Presidential scholarship, since she wasn’t sure her class rank earned that award. Thanks for encouraging her to send in the additional letters of recommendation, her admissions essay and coming in to talk w/Amy Zero……Anyway, buy cialis online now we can learn all about being an Augustana family once we get the packet. I’m sure it tells us what to do next and a timeline. We will look forward to working with you to complete this process. I think you’re stuck with us, and having [her] as one of your ‘kids.’”

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The secret codes of the college search: FAFSA, RIC, ACT, XYZ?

GPA: Grade Point Average. For most colleges this means a cumulative grade point average. For a cumulative grade point, each grade a student is given is assigned a number value, those numbers are added, and divided by the total number of grades for an overall number. An example of a GPA on a 4.0 scale (most common) is 3.2.

RIC: Rank In Class. Many schools put students in an order based on their cumulative grade point average. Where students falls on this list in comparison to their peers (number of students in their grade) is their class rank or rank in class.

An example of a student at a school where there are 412 other students in her grade: 57/412.

CEEB Code: College Entrance Examination Board (CEEB) is an organization of educational organizations (schools, college, etc) and each institution is assigned a number (or code). This number is then the CEEB Code for that school. For example, the Rock Island High School CEEB Code is 143725. College applications often ask for a high school CEEB Code.

ACT:  “a see tee” originally an abbreviation of American College Testing is a standardized test for college admissions.  ACT’s Definition.   Wikipedia’s definition.  The highest score a student can score on the ACT is a 36.

SAT: “ess a tee” first called the Scholastic Aptitude Test, then the Scholastic Assessment Test, now does not stand for anything, but is a standardized test for college admissions run by CollegeBoard.  College Board’s Definition.  Wikipedia’s definition.  Most colleges are only interested in the Math and Verbal scores.  Students can score up to 800 in each of these sections for a total possible score of 1600.

FAFSA: “faf – sa” Free Application for Federal Student Aid is a form students complete to apply and find out if they qualify for student financial aid.  FAFSA.gov.  Wikipedia’s definition.  Each school year has a specific FAFSA form for that year and families have to complete the FAFSA

each year and for each student in their family interested in financial aid.

FAFSA PIN: Families who file the FAFSA online need a Personal Identification Number (PIN) that serves as their electronic signature on the FAFSA.  Both a parent and a student each  get unique FAFSA PIN.  Learn more at Federal Student Aid PIN Website.

FERPA: The Family Education Rights and Privacy Act is a federal law that protects the privacy of student education records. In short, schools are not allowed to share student records without written permission. This is particularly important for parents to recognize. Once a student is 18 years old – the school is legally not allowed to share information about a student’s school record (including grades) with parents or anyone else. There are some exceptions – see the link above for further details.

What other acronyms are second nature to admissions junkies that real world people struggle with?  Please let me know.

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Cool Cars vs a Cool College Education

On Wednesday (Oct 26) The College Board said “about 56% of bachelor’s degree recipients at public schools graduated with debt averaging about $22,000.  From private nonprofit universities, 65% graduated with debt averaging about $28,000.”  AP via Seattle Post Intelligencer and University Business (A Guide to Obama’s Student Loan Plan)

Here’s a web article: Cool Cars under $30,000. Check out this Pontiac Solstice, turbocharged 260-hp GXP version – under $28,000.

.

In fact, most off the cars listed (Ford Mustang Coupe, Jeep Wrangler, Mazda MX-5 Miata, MINI Cooper S Convertible, Subaru Impreza) – were under $28,000.

One of the first purchases a student often

makes upon graduation from college is a new car. Many finance this, taking out a car loan which they expects to pay off in three or five years. No one really bats an eye at a car loan.  There’s no public outcry to

the government to help young persons manage this astronomical debt.  No special bills are proposed in congress. People consider the car an investment, they finance that purchase, and pay for the car. They don’t get 10 years or 20 years to pay off the loan.  It isn’t on a sliding scale based on their salary.  I know not everyone buys a $28,000 car – but many vehicles are a significant investment.

Why is $28,000 in college debt – for a college education which is (or should be) four years of unparalleled learning, exposure to new ideas, foundation building for future excellence, career impacting networking, international study – viewed as this unmanageable albatross around the necks of our young people?

The right college education will launch a person to their next step – graduate school, career, service.  It is an investment that’s worth increases exponentially as time passes.  Unlike a car which will stop working and, in fact, decrease in value – a college education will serve students for their entire lives.

A Ford Mustang or an Augustana education – is there really even a question in anyone’s mind which is more valuable?  Which is worth the investment? Bring on the $28,000 in loan, I say – and bring on a successful future.

 

 

 

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Care packages – always appreciated

There’ s nothing quite like receiving a care package when you are in college.  Here are some tips on how to send one…

Be sure to send it to the Correct Mailing Address

Perishable Items
Anything that may perish within three days is not a good idea to send. This is especially true if the package cannot be delivered directly to your college student’s dorm room. Nonperishable food items such as breakfast bars, ramen noodles and coffee, tea or hot chocolate, are a must.

Send Items They Can Use
Towels, toiletries and laundry detergent are just a few items that any college student would appreciate. Keep them stocked up with these items instead of sending the money for them.

This saves them time.

Practical items, like new undies and socks, will be appreciated and make a good joke for their roommates.

New supplies for school will help their budget, and cleaning supplies for their room are probably needed.

Send Extra
Dorm friends abound, especially when

a package arrives. Send a little extra for your college student to share.

Look off campus
Check out what is near their college and add a gift certificate, like to a pizza joint or the closest grocery store.

Get Personal
Personal items such as pictures of the family dog can uplift any college student out of the studying and too busy funk. Try a humorous card with a personal note, it will make a great memory for viagra pills them.

Recent pictures of the family or pets always bring a smile. Send a disposable camera and a self-addressed envelope along too. This way they can send some pictures back.

Defining the student: lives in a dorm, has access to a microwave, hot pot and small room refrigerator.

Get creative! Pack it all in a storage container that they can reuse. Wrap the gifts up in a new towel, small bucket or other useable item.

Food:
  Potato chips
  Corn Chips
  Pretzels
  Tea
  Coffee
  Hot cocoa
  Ramen noodles
  Canned pasta meals
  Cookies
  Mints
  Gum
  Candy bars or other chocolate
  Microwave popcorn
  Mac and Cheese
  Instant oatmeal

Personal Items
  Soap
  Shampoo
  Conditioner
  Feminine napkins
  Tampons
  Shower shoes
  Lotion
  Toothpaste
  Toothbrush
  Towel
 Washcloth
  Toothbrush holder
  Makeup
  Deodorant
  Contact lens solution
  Hairspray

School Supplies
  Pen
  Pencil
  Paper – lined or plain
  Notebooks
  Sticky notes
  Highlighters

Other Items for Care Packages
  Photo album
  Letters and drawings from younger siblings
  Video of family sending their love
  Blank CDs/DVDs/USB drives
  Holiday decorations
  All purpose spray cleaner
  Trash can liners
  Laundry detergent
  Fabric softener
  Recent magazine
  Recent hometown newspaper
  Motivational book
  Devotional book
  Air freshener
  Paper towels
  Napkins
  Dish soap
  Dish cloth
  Phone card
  Envelopes
  Stamps
  Pictures of recent event

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Tips on managing college marketing materials or the beast that's taken over your mailbox.

 

So, you took one little test on a Saturday morning or maybe a random Thursday at your high school and now, 3 months later, you might as well start your own recycling company due to the amount of mail you are getting in your mail box.  And, you’re only a sophomore!

Here are a few tips to help manage the college marketing blitz that may only get worse before it gets better.

1. Discuss as a family who is responsible for weeding through the materials.  Ideally, since  students are the ones going to college – it should be them – but you also want to be realistic about addressing the ever increasing pile of stuff, you probably need to be honest and set expectations.

2. Decide if you will address the materials daily (it’s less intimidating that way) or weekly or however often works for you.

3. Limit your search.  Set some boundaries so you know what mail materials you can recycle as soon as you get them.

Good limits to consider are:

  • Location (especially, how far is too far?).
  • Size (what’s too big, what’s too small?).
  • Type of school (2 year/4 year/technical/online/etc/etc. I think this site does a pretty good job explaining some options http://www.gonorth.org/college/)
  • Deal breakers – are there certain things you must have at a college such as a particular sport, or major, or religious interaction – if so, it’s best to establish that right from the beginning.
  • One note of caution:  I do not recommend ruling out a school due to cost. Colleges (especially private colleges) have significant funding available to help families with college costs.  While I do recommend applying to a cost-safety school (one you know you can afford), it’s good to keep your options open until you know what the true cost to your family is going to be.

4. Make a home for your college stuff.  I recommend 1 box and one set of folders.  The box is for items you need to week through.  Keep a folder for each school you’ve identified viagra as a potential option and keep all that school’s materials in one place.  Every couple of months, revisit the folders you’ve set up to see if there are any you are no longer seriously considering.

5. Very Important: THROW AWAY or RECYCLE all the colleges you aren’t interested in…if you don’t the college materials will begin to take over your home.  You can always request info again (trust me – schools are HAPPY and even excited to be asked) but it is much less daunting if you prune your materials on a regular basis.

6. Get a family email address for the college search process. The recommendations above seem to apply to mail pieces, but I suggest having the same philosophy for emails.  And, with all the email you will receive from colleges

– it’s better to have a separate account.

See #1 above and revisit it in regards to email – sometimes, it’s helpful to have a parent check this email address and help determine what might be worth checking out.  The amount of email from colleges can be a bit overwhelming.  Be sure to set filters and unsubscribe from mailing lists as soon as you know you aren’t interested in a school.

If you do set up this college search account YOU NEED TO CHECK IT! The schools you are interested in will send you important information only via email – especially as you get close to a decision deadline (May 1, typically).

Name your family email something you can use for subsequent students or purposes.  For example rather than meghanscollegesearch@gmail.com, I’d recommend cooleyfamily@gmail.com

Try to keep in mind it’s easier to process materials in small doses rather than having a lot of materials or emails that have piled up of a couple of months.  Also, if there are timely events or scholarship opportunities you may miss them if you don’t stay on top of the information you receive.

Overall, cut the clutter by getting rid of the materials (both print and electronic) from schools you aren’t interested in. Try to read through the materials from colleges you are interested in at least weekly.

Tips

Reference Letters – get yours written first.

References, recommendations, referrals, personal testimonials…the names are different but the purpose is the same – someone besides you provides insight into your character. Almost every college requires at least one, some schools require many, most require two.

Two goals for reference letters:

1. Get your references submitted so your application is complete and you can get admitted.

2. Get your reference letter to stand out (because most don’t).

Here are some things you should know about letters of recommendation from an institution’s perspective:

  • They all say nice things. You wouldn’t ask a teacher that doesn’t like you or thinks you are a lazy student to write your recommendation, right? So, honestly, your letter probably isn’t much different than anyone else’s. Basic summary of most letters: good student, involved in stuff.
  • (But) we are hoping for something that stands out, that’s interesting about you that we won’t find out in your application.
  • We are also looking for red flags. Letters that reference negative traits are alarming to admissions application readers (because they so rarely happen).
  • Letters without specific examples are boring to read. Basically they say “there is nothing special about this student.”

So, how do your get your letter sent promptly and with details that make you stand out?

Give your references a “cheat sheet” or resume. If the recommendation writer doesn’t

have to work as hard to think up things to write – your reference letter will get written quicker.  Help them out with some details:

  • Your academic stats: GPA, test scores, rank in class, etc.  Also, include: a list of higher level (honors/AP/IB) classes you’ve taken. **If something specific happened in the class you had with a teacher reference – REMIND them, by noting it on the cheat sheet you give them.
  • Your activities and the duration you’ve been involved in them as well as any leadership roles you’ve held.  Don’t forget to include things you are involved in outside of schools (everything from church activities to babysitting)
  • Include some information about your family (parents’ marital status, siblings, etc). If recommendation letters references your family, we assume the writers really do know the students they are writing about on a personal level.
  • Personal character notes. Are you creative, analytical, engaging, funny? If you think there are character traits that are easy to write about – note them – again, make life easy for your reference.
  • Dreams and plans.  What are you planning to study?  What do you want to be when you grow up?  What are you planning to be involved in while in college (music, athletics, sorority)?  You want your reference to talk about you. Give them some good ideas of what to focus on that might not be covered in your application.  Consider offering why you’d be a good writer or dentist or teacher or buy cheap cialis musician, not just that you want to be one.

For each letter you ask to be written provide:

1. Your reference resume.

2. A stamped envelope or email address to send the letter.

3. A stamped postcard for the reference to send to you once they have completed and sent the letter of recommendation.  So, in the example provided, Mr. Smith is writing the letter of reference.  I would ask him to write the date he sends the reference on the postcard and then mail the postcard to me.

ALWAYS write your reference a thank you note.  Also, consider giving a $5 Starbucks (or similar) gift card.  That way, you’ve left a good taste in their mouth in case you should need to ask again.

Overall the tips are: provide specific examples for your references, provide accountability in the form of a postcard, show appreciation.

 

 

 

 

 

 

 

Tips

Your chemistry textbook costs how much? Try swoopthat.com

During the 2010-2011 school year the average student spent more than $1100 on textbooks and supplies for school according to the College Board, a non-profit that tracks educational statistics.  Today, I learned about a new website to help students find cheaper college textbooks…Swoopthat.com

Check out this article about textbook costs and this new website that combines searches of all (most?) the major online textbook sites:  http://viewer.zmags.com/publication/89f7cc6e#/89f7cc6e/19

College costs are on the rise, everything is so expensive,  education is unaffordable.  I hear these phrases daily.  The bottom line reality: it costs money to go to college. It’s worth the investment. It’s

especially worth the investment if you find a school that’s a great fit for you.  But, there are no special “Labor Day sales” or “30% off coupons” or “free shipping” involved in paying for college.

However, sometimes you can get a deal on the accouterments of college.  What do I mean by that?  Well, some of the other necessary components of college life –  laptops, dorm mattress sheets, cell phone plans (though, good luck finding a “deal” on one of those), dry erase boards – you can often find for less.  But you have to know where to look.   For textbooks, consider Swoopthat.com

 

 

Tips